Broccoli tots (air fried). This broccoli tot recipe is quite good and that's coming from someone that is not a huge broccoli fan. Air Fryer, Air Fried, Breaded Broccoli, today I used my mom's recipe, she has been frying these for years, ever since I was a small child. Broccoli has gained popularity in the past few years, now if you head to any produce market, you can find broccoli in a variety of ways, including.
Hot from the fryer they have a fabulous exterior crisp while retaining How to make cauliflower Buffalo 'wings' in the air fryer. Green Giant Veggie Tots Cauliflower packaging. Please don't be upset, but I've never been a fan of tater tots. You can have Broccoli tots (air fried) using 7 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Broccoli tots (air fried)
- You need of Broccoli 🥦.
- It's 1/2 cup of bread crumbs.
- Prepare 1/2 cup of Panko.
- Prepare 1/2 cup of Cheddar cheese.
- You need 1-2 of eggs.
- Prepare to taste of Salt pepper.
- You need of Vegetable spray (unstick spray).
I much prefer french fries and I would never be caught cheating on them with a tot. The air fryer works some kind of magic on these tater tots. Looking for a creative way to serve broccoli? You've gotta check out these yummy and kid-friendly broccoli tots!
Broccoli tots (air fried) instructions
- Cut and steam broccoli.
- Remove from water let cool, chop up fine or use a food processor pulse 3-4 times.
- Mix all ingredients.
- Shape into tots, after making 3-4 of them keep hands clean, rinse hands off with water and dry hands, this will keep them from sticking to your hands and helps shape them better..
- Place all tots on Cookie sheet, freeze for two hrs or until frozen. (can make a day a head of time, or when frozen move them into a freezer bag and use later).
- Pre heat air fryer 400.
- Use a unstick spray (iam using vegetables oil spray) spray baking basket, place tots in, not touch each other, spray them with unstick as well cook for, turn them over a few different time before they are done or give the basket a good shake ).
Serve them as a healthy homemade snack or side dish! Love these in my air fryer especially the broccoli and cheddar ones. So easy to make and they taste great. Crispy, garlicky, cheesy broccoli at lightning speed… air fryer broccoli is a revelation! You will be amazed at how well your air fryer cooks vegetables.