Recipe: Perfect Malabar spinach lentil dumplings stir fry

Malabar spinach lentil dumplings stir fry. This Stir fry is authentic recipe we Mangaloreans prepare. Do try this with Malabar spinach or any other spinach like palak and let me know if you liked it. The leaves of Malabar spinach are dark green, heart-shaped, and have a slightly glossy appearance.

I used to only prepare malabar spinach Japanese style, but it was always somewhat unappetizing. Then, when I added it to Chinese stir-fry, it turned it really good. So now, whenever we have malabar spinach, I always fix it this way. You can have Malabar spinach lentil dumplings stir fry using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Malabar spinach lentil dumplings stir fry

1. You need 300 gram of malabar spinach.
2. Prepare 1/4 of pumpkin.
3. It's 1 handful of dumplings.
4. It's 1/2 tsp of five spices.
5. It's 3 of green chillies chopped.
6. It's 1/2 tsp of turmeric powder.
7. You need To taste of salt and sugar.
8. Prepare As needed of oil.

Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Because of its texture, it's best used cooked rather than in salads. Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. This healthy green is easy to grow, as the tough leaves are more tolerant to.

Malabar spinach lentil dumplings stir fry instructions

1. Chop the Spinach and cube the pumpkin.
2. Heat oil and temper five spices and green chillies.
3. Add lentil dumplings and fry well.
4. Now add the pumpkin slices and saute well adding salt and turmeric powder.
5. Add the chopped spinach and cover it up to cook well.
6. As the the leaves are cooked remove the cover.
7. Stir fry on high heat adding sugar.

Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. A wide variety of malabar spinach extract options are available to you, such as part, type, and packaging. Bachali Kura Pappu is an easy Indian food recipe prepared with Malabar spinach greens and tur dal. Goes well with rice and rotis and is loaded with Its my favorite time of the year! Malabar Spinach or Bassela alba is a vigorous climbing Asian vine, loves the summer and will flourish in heat and humidity.