How to Prepare Tasty Cheera Payar Thoran

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Cheera Payar Thoran.

Cheera Payar Thoran You can cook Cheera Payar Thoran using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Cheera Payar Thoran

  1. You need 4 Cups of spinach Finely chopped.
  2. You need 1/4 Cup of Green gram.
  3. It's 1/2 Cup of Coconutgrated.
  4. You need 1/2 Teaspoon of Chilly Powder.
  5. It's 1/2 Pinch of Turmeric.
  6. It's 1/4 Teaspoon of Jeera.
  7. It's 3 pods of Garlic.
  8. You need To Taste of Salt.
  9. Prepare 2 Teaspoons of Coconut oil.
  10. You need 1 of Red Chilli.
  11. You need 1/4 Teaspoon of mustard seeds.

Cheera Payar Thoran step by step

  1. Soak green gram in 1 cup of water for half an hour and cook till soft..
  2. Cook finely chopped spinach separately till soft after adding little water (take care not to add too much water or it will turn soggy)..
  3. Now mix together the cooked green gram and spinach and add salt to taste.
  4. Grind coarsely the ingredients 3 to 7 and add to the above mix.
  5. Heat the oil in a pan and add a broken red chilly and splutter the mustard seeds..
  6. After spluttering the mustard seeds add the whole spinach green gram mix into the pan and mix well in low flame for 3 to 4 minutes. Use a flat spatula to stir so that it doesn't turn soggy..


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