Recipe: Perfect Healthy & tasty breakfast poha

Healthy & tasty breakfast poha. Перевод слова healthy, американское и британское произношение, транскрипция, словосочетания, однокоренные слова, примеры использования. healthy Прилагательное. healthy / healthier / healthiest. перевод и определение "healthy", английский-русский Словарь онлайн. Enjoying health and vigor of body, mind, or spirit: well. Healthy, healthful, salubrious, salutary, wholesome refer to the promotion of health.

She stated that she intended to encourage her husband to take on a healthier lifestyle. Транскрипция и произношение слова "healthy" в британском и американском вариантах. Подробный перевод и примеры. Healthy Food Guide makes it easy and enjoyable to eat well and feel great. Healthy definition: Someone who is healthy is well and is not suffering from any illness. You can have Healthy & tasty breakfast poha using 14 ingredients and 11 steps. Here is how you cook that.

Ingredients of Healthy & tasty breakfast poha

1. You need 1 cup of flatten rice.
2. You need 1 of chopped potato.
3. Prepare 1 of chopped onion.
4. You need 2 of chopped Chilli.
5. You need 1/4 tsp of ginger crushed.
6. It's 1 Tsp of mustred.
7. You need 1 Tbsp of oil for poha.
8. You need 2 Tbsp of oil for potatoes frying.
9. Prepare 1/4 cup of roasted peanuts.
10. Prepare 1 Tbsp of spicy boondi.
11. Prepare 6 of curry leaves.
12. It's 1 of chopped tomato.
13. You need 1/4 Tsp of turmric powder.
14. It's 2 Tsp of lime juice.

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Healthy & tasty breakfast poha instructions

1. Take a pan add 2 Tbsp oil let it hot..
2. Add chopped potatoes,Fry it till crisps..
3. Another pan add 1 Tsp oil,let it hot.add mustred seeds,curry leaves,Green Chilli,saute it..
4. Add onion,ginger pink it..
5. Add tomato cook it 1 miniute.add turmric powder..
6. Wash the flatten rice or poha,soak it 2 miniutes..
7. Add it in the pan.stir it.add salt.cook it 3 miniutes.remove it from the flame..
8. Serve it in a bowl,add peanuts,boondi,& lime juice..
9. Serve it hot_hot..
10. It is very healthy dish for breakfast.boondi is made of besan flour,so peanuts & boondi are great sauce of protin & iron.potatoes & flatten rice have good amount of carbohydrates..
11. It is a healthy & delicious dish.about 5 pm we need a light & tasty things, who gives energy & tastes..

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