Recipe: Perfect One pan steak, potatoes & broccoli

One pan steak, potatoes & broccoli. If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.

The steak and potatoes are covered in garlic and herb and it's all made on one pan! How many calories in steak and potatoes? If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and. You can cook One pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you achieve it.

Ingredients of One pan steak, potatoes & broccoli

1. You need 1 1/2 pounds of flank steak or strip steak, cut into strips.
2. It's 1 1/2 pounds of baby potatoes (cut in 1/2 or 1/4).
3. It's 1 tbs of olive oil.
4. It's 3 tbs of butter.
5. You need 5 of cloces garluc, minced.
6. It's 1 tsp of thyme.
7. It's 1 tsp of fresh rosemary.
8. Prepare 1 tsp of oregano.
9. It's to taste of S&p.
10. You need to taste of Crushed red pepper flakes.
11. It's 1 head of broccoli, chopped.
12. Prepare of Marinade.
13. It's 1/3 c of light sodium soy sauce.
14. You need 1 tbs of olive oil.
15. Prepare 1 tbs of hot sauce.
16. You need to taste of Black pepper.

Place on top of the vegetables. Make room in the pan for sweet potatoes and add them back to the skillet. Drizzle remaining tablespoon of ghee over steak and potatoes. Meanwhile, peel then quarter your sweet potatoes and cut them into ½-inch.

One pan steak, potatoes & broccoli step by step

1. In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside.
2. In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side..
3. Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve..

Instant pot chicken and potatoes and roasted chicken thighs and potatoes are my other go-to healthy dinners. You will love this one pan chicken and potatoes for your next weeknight dinner or lunches for a week. One pan chicken and veggies to clean out the fridge. Steak fajitas entire family will love. Remove the steak from the pan and set aside.