Recipe: Appetizing Moong Tok Misti Dal

Moong Tok Misti Dal. Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan! However I like moong dal, for me it's as good as any other dal.

There are many recipes made with it. Both the recipes are easy, popular and taste good. You can make either of them. You can have Moong Tok Misti Dal using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Moong Tok Misti Dal

1. It's 200 gms of Moong Dal.
2. Prepare 1 of medium size Raw Mango.
3. You need 2 cups of water.
4. Prepare 1-2 of whole red chilli.
5. It's 1/2 tbsp of sugar.
6. Prepare 1/2 tsp of mustard seeds.
7. It's 1 Tbsp of mustard oil.
8. Prepare as per taste of Salt.

Moong Dal. (Indian simmered mung beans). Moong dal is often eaten as a breakfast dish in southern India along with rice porridge. Moong dal dosa recipe with step by step photos. Crispy, tasty, cone shaped dosa made using moong dal.

Moong Tok Misti Dal step by step

1. Soak the Moong Dal for 15 mins. Roast the Moong Dal for 2 mins. Wash the mango and cut into thin slices.
2. In a bowl boil water for 5 mins, add Moong Dal and once boiled by 15 mins, add mango slices and sugar and salt..
3. Once mango boiled set aside..
4. In a non stick pan heat oil, add mustard seeds and whole red chilli and once splutters set off from fire..
5. Add the tarka into the boiled mango Dal..
6. Plate the Moong Tok Misti Dal and enjoy with steamed rice..

One of our favorite healthy breakfasts for the Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices. These protein packed flavorful moong dal dosa will be. Find moong dal stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Moong dal (pasi parupu) is very nutritious, needs less soaking and is easy to digest.