Toasted Muesli. Simple and delicious toasted muesli with almonds, coconut and dark chocolate (or mix-ins of your choice!). Toasted Muesli with Almonds, Coconut and Dark Chocolate. Muesli need not even be toasted.
Maple Toasted Muesli - Homemade Muesli Recipe. Maple Toasted Muesli - Rolled Oats and Flavorful Nuts Toasted with a Touch of Maple Syrup, Tossed with Dried Fruit. Michele's Toasted Muesli is a handcrafted blend of organic whole grain oats, seeds, nuts and dried fruit. You can cook Toasted Muesli using 8 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Toasted Muesli
- It's 1 cup of mixed nuts, roughly chopped (macadamia, almond, walnut, cashews etc).
- Prepare 2 tbs of coconut oil.
- Prepare 3 tbs of honey or rice malt syrup.
- It's 1 1/2 cups of rolled oats.
- Prepare 1/4 cup of seeds (pepita, sunflower etc).
- Prepare 1/2 cup of dried apples and apricots chopped finely.
- It's 1/4 cup of toasted coconut flakes (optional).
- Prepare 1 tsp of ground cinnamon.
For a new twist on a healthy, satisfying breakfast, try this homemade toasted muesli. It's lower in fat and sugar than granola, but higher in fibre and protein. Set aside to cool completely (muesli will form crisp clusters on cooling). Her Honey-toasted Muesli caught my attention right off the bat.
Toasted Muesli instructions
- Preheat oven to 170 degrees celsius..
- Place the mixed nuts into a food processor and pulse 1-3 times (depending on how chunky you would like your nuts to be)..
- Place the coconut oil and honey into a saucepan and melt slowly on a low heat stirring..
- Add the rolled oats, chopped nuts, seeds, dried fruit, coconut flakes (optional) and cinnamon into a bowl and mix together until completely combined..
- Add coconut oil and honey or rice malt syrup and combine..
- Pour the combined ingredients into a baking tray and bake for 20-25 minutes or until the muesli has just started to turn a light golden colour (give it a stir every 5 minutes with a fork so that it cooks evenly)..
- Allow to cool and store in an airtight container at room temperature for up to a week..
The dried fruit punctuates the seed and oat mixture and gives this muesli bursts of flavor and a beautiful appearance. I didn't know I even liked muesli until I had this one. Muesli (pronounced Mews-li) is a fiber- and protein-rich breakfast and brunch option based on raw, rolled oats and other diverse breakfast ingredients. What began as a dry cereal made from toasted. Transfer to a container with a lid and store in a cool, dry place.