Steak fish (milkfish). Filipino Fish Steak is the Fish version of Bistek Tagalog, which is also known as Filipino Beef Steak. Filipino Fish Steak makes use of boneless bangus belly. Bangus or milkfish is the national fish of.

This fish lives in warm waters around islands in the Indo-Pacific. Filipino Style Recipe: milkfish steak or bistek tagalog na bangus is another variety of steak(bistek) dish. The fish marinade and fry until golden brown. You can have Steak fish (milkfish) using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Steak fish (milkfish)

You need 1 of vegetable oil for fying.
Prepare 3 piece of belly (milkfish belly).
You need 1 tbsp of garlic.
Prepare 2 head of onion slice round.
Prepare 1 tbsp of mirin (optional).
Prepare 1/4 cup of oyster sauce.
Prepare 2 tsp of liquid seasoning.
It's 2 cup of water.
It's 2 tbsp of cornstarch to thicken sauce.
It's 1 bunch of bokchoy or any green veggies.
You need dash of ground black pepper.
Prepare pinch of brown sugar to taste.

Then re-cooked in marinade together with onion. How do I cook milkfish? (self. In this Filipino fish recipe, milkfish is stewed in a flavorful, slightly sour tamarind broth with lots of Add onions and tomatoes, cover, and bring to a boil. Add milkfish, eggplants, beans, radishes, okra.

Steak fish (milkfish) instructions

Sprinkle belly fish with salt and pepper. Fry slightly then set aside..
Reduce the oil used in frying., using the same oil saute' garlic and onion. Add the cooked belly fish. Put the liquid ingredients such as oyster sauce, mirin(optional), seasoning, water. Add sugar and pepper to taste..
Simmer for about 5 to 10 mins. Dissolve cornstarch in the water then pour it on the simmer fish. Stir a bit until sauce thicken then add some greens for garnishing. Serve with steam rice..

Milkfish, (Chanos chanos), silvery marine food fish that is the only living member of the family Chanidae (order Gonorhynchiformes). The milkfish is often collected when young and raised. Try this fish steak recipe using Mackerel or Tuna fish, some soy sauce, lemon juice and onions! But tuna can also be a good substitute. 😉 Although some use bangus (milkfish) for this recipe, I would. Find milkfish stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.