Vegetables and crab salad. Would you like any vegetables in the recipe? Crab Salad Recipe - Dinner at the Zoo. This crab salad is a blend of imitation crab, vegetables and herbs, all tossed in a simple creamy dressing.

Try our healthy, meat-free salads including watercress, avocado and grapefruit, butternut squash with soy dressing and vegan turmeric roasted cauliflower. Our easy vegetarian salads include caesar salad recipes, potato salads and green salads. We have plenty of ideas for vegan salads also. You can cook Vegetables and crab salad using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Vegetables and crab salad

You need 1 cup of sliced carrots.
Prepare 1 cup of broccoli.
It's 1 cup of cauliflower.
Prepare 5 clove of garlic.
It's 2 large of avacado.
You need 1 head of romaine lettuce.
Prepare 5 of kale.
You need 1/2 of diced yellow onion.
Prepare 1/4 of kosher salt.
It's of black pepper.
You need 2 cup of crab or imitation crab meat.

Simple cold crab and shrimp salad that will fulfill your needs. Light and right on carb levels. Enjoy this simple dish; use light mayo and light When I serve it at parties I always get requests for the recipe. I usually make the dressing and chop the vegetables ahead of time and assemble right before dinner.

Vegetables and crab salad instructions

Mix all the raw vegetables together and Sautee them together on medium heat for about 20 min..
Rip the Romain lettuce into pieces into a large bowl..
Sautee crab meat in pan for about 5 mins. 10 of frozen..
Once veggies and crab are done combine together in large bowl with Romain lettuce. Toss and serve. Add dressing if desired. Vinegretts go well..

Mix tender crab meat with roasted root vegetables then serve it up with garlic breadsticks for a salad that's anything but boring. You just looked at the title, saw the word "crab" and ya got skeered. No worries -- this salad's as easy as they come. All the more reason for not wanting to mask crab's delectable flavor under a heavy sauce or overload of spices. That said, lump crabmeat, made from smaller.