Easiest Way to Cook Delicious Bitter melon

Bitter melon. Момо́рдика хара́нция, или го́рький огуре́ц, или китайская горькая тыква — однолетняя травянистая лиана; вид рода Момордика семейства Тыквенные. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. Bitter Melon or Bitter Gourd health benefits includes managing blood sugar and treating diabetes, enhancing body immunity, hemorrhoid relief, help sharpen vision, relieving asthma, enhance skin and.

Bitter melon is a fruit used by people all over the world for its medicinal properties. I'm sharing some of my favorite ways to preparing and eating this healing vegetable. Bitter melon is generally well tolerated. You can have Bitter melon using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Bitter melon

1. You need 500 gram of Bitter melon.
2. You need of Onion 1 pice.
3. You need of Ginger 1 small piece.
4. It's 5 pieces of Garlic.
5. It's of Green chilli 4 pices.
6. You need leaf of Coriander.
7. You need of Tomato 4 pices.
8. You need 1 spoon of Coriander powder.
9. Prepare 1 spoon of Turmeric powder.
10. You need of Salt to taste.
11. Prepare of Oil.
12. You need 1 spoon of Panch phoran.

GI effects (eg, abdominal pain, diarrhea) and headache Bitter melon should be used with caution in patients with impaired hepatic function. Bitter melon (Momordica charantia) is a type of edible, medicinal fruit that is native to Asia. Bitter melon (Momordica charantia) is also commonly referred to as bitter gourd, karela, or balsam pear. As a fruit, bitter melon is low in calories and carbs and high in beneficial fiber.

Bitter melon step by step

1. First the bitter gourd has to boil.
2. Onion, garlic, ginger, green chillies and tomatoes are to be chopped.
3. Then put oil in the pan.
4. Pan in the panch phoran and add garlic, onion, ginger, chilli, tomato.
5. Mix 5 minutes on low heat and add salt.
6. Now we have to fill the recipes in bitter melon.
7. Fry in oil.
8. Now the recipes are ready.

Bitter melon fruit is POSSIBLY SAFE for most people when taken by mouth in the short-term. Learn how it works and if bitter melon extract is for you. It is also known as balsam pear. Bitter melon may be consumed as a food, as a juice known as karela juice. After this bitter melon has become a Chinese household regular vegetable and is as popular now as it was a.