Recipe: Perfect Espinacas con Garbanzos(Spanish Chickpea Stew)

Espinacas con Garbanzos(Spanish Chickpea Stew). - Espinacas con Garbanzos (or chickpea stew) are traditionally served as tapas. In fact, just last night, I had this very dish just yesterday at Barcelona, a local Atlanta wine bar and tapas kinda place. On their menu, they called it Spinach-Chickpea Cazuela (or stew-pot).

It's about as classic a Spanish bar snack as there ever was and you'll find it all over Spain flavored with everything from smoky chorizo and rich morcilla. Espinacas con Garbanzos (chickpeas and spinach) is a traditional dish in southern Spain, full of the rich flavors of paprika and garlic. This is a popular and traditional tapas dish in southern Spain and is usually served in the cooler months, although I make it all through summer as I seem to be. You can have Espinacas con Garbanzos(Spanish Chickpea Stew) using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Espinacas con Garbanzos(Spanish Chickpea Stew)

1. You need 3 tbsp of Olive oil.
2. It's 2 cups of boiled Kabuli Chana.
3. You need 4 cups of Roughly Chopped Palak.
4. Prepare 1 tbsp of cumin powder.
5. Prepare 1 tsp of cayenne.
6. Prepare 1/2 tsp of black pepper.
7. You need to taste of Salt.
8. It's 4 pods of Garlic.
9. Prepare 1 of chopped onion medium size.
10. You need 1 tbsp of Lemon juice.

Espinacas con Garbanzos, a Spanish dish of spinach and chickpeas, is very common in Andalucía and the south of Spain. This recipe utilizes typical Spanish spices and flavors to develop and unexpectedly rich dish given the simplicity of its ingredients. Espinacas con garbanzos is a nutritious Andalusian dish made with spinach and chickpeas as the main ingredients. There are many recipes and version of this vegetarian Espinacas con garbanzos is served piping hot during the colder months in Spain, often with a wedge of fried bread on the side.

Espinacas con Garbanzos(Spanish Chickpea Stew) instructions

1. Wash and roughly chopped the spinach and boil the kabuli chana along with salt..
2. In a vessel add 1 tbsp of Olive oil. Add the spinach and let the water dry. Once it's smoky and the water dries up remove the palak..
3. In the same vessel add 2 tbsp of oil, add roughly chopped garlic and onions and sauté well..
4. Now add cumin powder and cayenne and then the tomato puree and mix well..
5. Mix well and add Chana to it. Now add spinach to it and then add palak to it..
6. Add salt and black pepper powder..
7. Mix well. Add lemon juice and serve immediately..
8. This is a side dish so can have along with garlic bread or also with white rice..

I made you my own version of a Spanish classic: garbanzos con espinacas (chickpeas and spinach stew). There are lots of different versions of this dish, some are drier than others, but I went for chickpeas swimming in lots of rich tomato sauce generously spiced. All Reviews for Espinacas con Garbanzos (Spinach with Garbanzo Beans). This is a very traditional Spanish dish or tapas, I grew up on this and is the ONLY way I would eat my spinach! This recipe is fine BUT it is missing a very important ingredient, Sweet Spanish Paprika, just use regular if.