Wet fried goat meatwith spinach. Let's bring soul to the recipes as Chef Andy cooks Wet Fry Goat Served With Mukimo And Steamed Spinach. And give your family and friends a Tale of great taste that they WILL NEVER FORGET! Ts January and yes we can still enjoy our meat even after indulging during the festive season.you can never have enough of the delicious meal. enjoy.

This my way of cooking goat when I am alone in the house and I don't want to use so much time. Wet fried goat meatwith spinach. goat meat, riped tomatoes, onion, oil, Salt. Are you ready to try out some new recipes and have an "aha moment" of how to whip up some of the greatest food known. You can cook Wet fried goat meatwith spinach using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Wet fried goat meatwith spinach

You need 1/2 kg of goat meat.
You need 2 of riped tomatoes.
Prepare 1 of onion.
Prepare 3 tbs of oil.
You need to taste of Salt.

Let's bring soul to the recipes as Chef Andy cooks Wet Fry Goat Served With Mukimo And Steamed Spinach. And give your family and friends a. Find this Pin and more on World food by Kawinnie. Nyama Choma (grilled meat) is a favourite way of preparing and eating meat in East Africa.

Wet fried goat meatwith spinach instructions

Prepare all your ingredients.
Wash your meat and boil it till it is soft and dry.
Add oil and diced onions till it becames golden brown.
Add the tomatoes and cook well.
Serve with the vegetables of your choice I used spinach yummmy.

A stew thickened with African ground melon seeds and contains spinach and pieces of fish and chicken to enhance the flavor. Goat Meat is a staple food that's rich in nutrients, but how you cook it matters a great deal. Wet fry (cooked in a sufuria over a gas cooker): I prepare this very similar to the first recipe, only this time, I add tomatoes. Adobong Kambing is a goat dish wherein goat meat is tenderized and cooked using the popular Filipino Adobo style. Kalderetang Kambing is goat meat stewed in tomato sauce.