Stew and vegetable sauce with rice. vegetable sauce is very delicious and can be served with rice, beans or yam. In this article, I will be showing you exactly how I prepared the delicious-looking plate of rice and vegetable stew below and why I think this sauce beats the conventional tomato stew to a pulp. How to prepare vegetable stew sauce.

Chicken sauce for rice with tomato paste and tomatoes is a nourishing and delicious sauce of chicken meat with broth, onion, and tomato. Vegetables With Rice Recipes on Yummly See recipes for Fried vegetable brown basmati rice with marinated tofu too. You can have Stew and vegetable sauce with rice using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Stew and vegetable sauce with rice

It's 1 of mudu tomatoes.
Prepare handful of fresh pepper.
It's 1 of Onions.
You need sachet of tomatoes.
It's of Curry.
You need of beef.
Prepare of Salt.
It's of seasoning.
Prepare of groundnut oil.
Prepare leaf of ugh.
You need of crayfish.
Prepare of pounded fresh pepper.

Since this stew pairs rice and beans together it makes for a complete protein source. Cauliflower and Sweet Potato with Lentil Stew. Moroccan Lentil and Vegetable Stew by Budget Bytes. Brown the beef in a skillet on medium heat.

Stew and vegetable sauce with rice instructions

Grind the tomatoes, pepper and onions and boil it.
Then put a pot on the heat and add the groundnut oil and pour the boiled tomatoes.
Then fry it small and add the seasoning, salt, thyme, curry and then add the fish.
And cover it to cook until the fish is done.
To make the vegetable sauce, steam the vegetables and drain out excess water and then add the pounded pepper then the crayfish and little salt and stir. allow it to cook for 2 minutes.

This one-pot vegetable rice soup is what to make when you need a break from all the heavy and decadent dishes this time of year. And this one-pot vegetable rice soup serves as more than just a healthy dinner. There's a little bit of everything in this soup. As it simmered it on the stove I couldn't. The Nigerian Vegetable Sauce brings its intercontinental look and taste into your family menu.