Recipe: Appetizing Sweet potato/banana mash

Sweet potato/banana mash. After roasting let the potatoes cool enough to just handle them, peel and mash with bananas, melted butter, granulated sugar and honey. Yummy - Healthy Kitchen is a unique cookery show where culinary expertise is blended with health and entertainment. Stir in banana, almonds, pecans, and walnuts until batter is combined.

Boil potatoes until tender, drain and reserve. Return the pot to the stove top over medium heat. Add butter and bananas to the pot. You can have Sweet potato/banana mash using 4 ingredients and 5 steps. Here is how you cook that.

Ingredients of Sweet potato/banana mash

1. You need 4 of almost ripe cooking bananas.
2. It's 2 of large sweet potatoes.
3. It's 2 tbs of cooking oil.
4. You need 2 tbs of sugar.

Enjoy these bite-sized treats that are melt-in-your-mouth delicious. Pesto and Shallot Hasselback Sweet Potatoes. Use leftover sweet potatoes to make these bacon-filled appetizers! This recipe uses bananas and mashed sweet potatoes which make the bread extremely moist and tender.

Sweet potato/banana mash step by step

1. Wash and peel bananas and sweet potatoes separately. Cut into small pieces for faster cooking..
2. Put to boil first the potatoes for about 10mins then add the bananas.Add salt as you boil..
3. When soft drain off excess water. Heat oil on a separate sufuria then put the bananas and potatoes. Fry for about 1 min.Reduce heat and mash with a cooking stick..
4. Mash till fine.One may use a blender then put the mixture back on fire.Add sugar as you continue to turn over and over..
5. Remove after about 5mins.Mould into fancy shapes and serve.Can be eaten hot with strong tea..

The bread is not overly sweet so the glaze on top adds sweetness to the bread. Perfect for breakfast or an afternoon snack. This recipe uses bananas and mashed sweet potatoes which make the bread extremely moist and tender. The bread is not overly sweet so the glaze on top Sweet potatoes always seem to work their way into a holiday meal. Candied sweet potatoes and sweet potato casserole are staples, but there.