Recipe: Delicious Kale side Dish

Kale side Dish. This is one of the many ways I like to use the super food known as kale. You can adjust the ingredients for the soy dressing to your taste, but this recipe. Honey Roasted Parsnips - Side Dish IdeasCooking Journey.

Mastering this method will convert kale-haters, yes, but it will. These useful spices can be used to cook so many different meals! Sesame Kale is a quick and easy side dish that pairs perfectly with any Asian inspired meal. You can have Kale side Dish using 10 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Kale side Dish

1. You need 2 tbsp of grapeseed oil.
2. It's 3 cup of trimmed and coarsely chopped kale leaves.
3. You need 4 of ears of corn, cooked and cut off cob.
4. Prepare 1 large of tomato, diced.
5. It's 1/2 cup of diced small red onion.
6. You need 1/4 cup of chopped fresh basil.
7. You need 1/4 cup of white wine vinegar.
8. Prepare 2 tbsp of fresh lemon juice.
9. Prepare 1 tbsp of olive oil.
10. You need 1/4 tsp of freshly ground pepper.

We just really love the hearty, healthy green. If you do too, we've got all kinds of kale recipes that show off the variety of ways to put it to work—whether that's baked with coconut flakes. Recipes › Side Dishes & Salad Recipes › Best Ever Sauteed Kale. Whether you like your kale cooked or raw, fresh or frozen, try these recipes that taste good and are Since kale is imbued with naturally occurring phytonutrients when it's harvested, it acts as a bit of a.

Kale side Dish instructions

1. Heat grapeseed oil in a large sauté pan. Cook kale 5 minutes or until wilted. Let cool..
2. In a large bowl, combine corn, kale, tomatoes, onion, olive oil, vinegar, lemon juice and pepper..

Kale salads are perfect for packed lunches, potlucks and dinner! Categories: Easy Side Dish Recipes Side Dish Healthy Vegetarian Kale Heart-Healthy Low-Fat Diabetes-Friendly Low Calorie Low-Cholesterol. Kale Recipes, Cooking greens Side Dish Recipes. Kosher salt, freshly ground black pepper and red-pepper flakes to taste. I have heard over and over again that this recipe changed people's mind Kale can be substituted for most leafy greens in recipes.