Banana and oats smoothie. I've made smoothies with oats before and I like to use quick oats and put them in the blender first so they get powdery. Then I used a frozen banana and skipped the ice. Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
No Milk - Oats Smoothie Recipe For Weight Loss.
This banana oat breakfast smoothie is thick and creamy with such a delicious texture that's different from your typical smoothie because it's blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well!
Make this banana oatmeal breakfast smoothie for weight loss with almond milk for a nutritious meal or snack.
You can have Banana and oats smoothie using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Banana and oats smoothie
- You need 1 cup of Milk.
- It's 2 tbsp of Curd.
- Prepare 1-2 of Banana.
- It's 4 of Dates.
- Prepare 1 tsp of Flax seeds.
- It's 2 tbsp of Cocoa powder.
- It's 1 tbsp of Coffee powder.
- Prepare pinch of Chia seeds to garnish.
- You need 3 of Almonds to garnish..
When it comes to good smoothie You can use any kind of oatmeal…instant or regular rolled oats. It's important to blend the smoothie for at least a minute in order to nicely grind up the oatmeal. How about preparing a quick Oats Banana Smoothie with walnuts for a quick breakfast. It is quite filling,delicious and also great for weight loss.
Banana and oats smoothie step by step
- Take milk add little water then add curd banana dates flax seeds, cocoa powder, coffee powder and blend well together..
- Last garnish with chia seeds and sliced almonds..
- Serve chilled and enjoy..
This banana smoothie is one of my easiest smoothie recipes. Mixing in a spoonful of peanut butter or. Oats Banana Smoothie: - This healthy smoothie is prepared by blending banana and oats with yoghurt and milk. Adding cinnamon powder gives nice flavour to smoothie. Bananas and spinach contain a lot of fiber.
