Recipe: Perfect Low Calorie Asian Soup

Low Calorie Asian Soup. Quick & Tasty Low Calorie Soup For One Soups are great for the diet if you are looking for low calorie meal that would. [intro]Crockpot Asian Shrimp Soup is a healthy oriental soup. This shrimp soup recipe is a low-calorie crockpot recipe! You will love this great tasting Looking at Asian soup recipes, most have noodles.

Low Calorie Soups, Indian Veg Low Fat Soups. Soups can be made low-calorie but still taste delicious! Soups reinforced with cream, corn flour, plain flour, etc., do have a fantastic flavour but when you have them in larger quantities as a snack. You can cook Low Calorie Asian Soup using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients of Low Calorie Asian Soup

1. It's 1 teaspoon of sesame oil.
2. You need 6 of large cremini mushrooms, sliced.
3. Prepare 4 of garlic cloves, minced.
4. It's 1 tablespoon of sriracha.
5. You need 8 cups of fat free chicken broth, or just enough to cover.
6. You need 1 tablespoon of rice wine vinegar.
7. Prepare 3 tablespoons of soy sauce.
8. It's 1/2 tablespoon of salt.
9. You need 1/2 teaspoon of white pepper.
10. You need 1 of large head, cleaned, bok choy, roughly cut.
11. It's 12 ounces of cleaned, peeled, medium shrimp, cooked. This is optional.
12. It's 1 can of sliced water chestnuts with juices, 8 ounce can.

Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. Miso soup contains a short list of ingredients that can be found in a specialty grocery store or the Asian foods section of your local market. Your daily values may be higher or lower depending on your calorie needs. Soups can be low in calories but just as filling as other meals, making them a great weight-loss food.

Low Calorie Asian Soup instructions

1. In a Dutch oven, over medium heat, add sesame oil..
2. Add in mushrooms and bok choy. Stir..
3. Add all ingredients, stir and bring to low boil..
4. Turn down to simmer and cook for 25 minutes..
5. Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp..
6. I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover..
7. .

This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken? Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day. Find healthy, delicious low-calorie soup recipes including low-calorie cream, corn and lentil soup. Healthier recipes, from the food and nutrition experts at EatingWell.