How to Make Delicious High Protein Pound Shredding Vegetarian Mexican Skillet

High Protein Pound Shredding Vegetarian Mexican Skillet.

You can cook High Protein Pound Shredding Vegetarian Mexican Skillet using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of High Protein Pound Shredding Vegetarian Mexican Skillet

1. You need 3 cup of Zucchini.
2. It's 2 cup of Green pepper diced.
3. It's 1 tsp of Minced garlic.
4. It's 2 tbsp of Olive oil.
5. You need 1 cup of Sweet onion cut into lengthwise slices.
6. You need 1 can of Black beans (drained and washed).
7. It's 1 can of Diced tomatoes (15 oz. garlic, undrained).
8. You need 1 tbsp of McCormick Mexican spice.
9. Prepare 1 cup of Water.
10. You need 1 of Taco blend shredded cheese.
11. Prepare 1 of Brown or white rice.

High Protein Pound Shredding Vegetarian Mexican Skillet instructions

1. Cut up onion, pepper, and zucchini. Sauté garlic and onion in 1 tbsp of Olive oil over medium heat (until onion begin softening).
2. Add 1 more tbsp of Olive oil, peppers, and zucchini and stir ingredients. Flavor vegetables with some of the Mexican spice.
3. Let veggies cook for five minutes over medium heat. Add diced tomatoes, water, and black beans. Add the remaining Mexican seasoning if desired. Increase heat to medium-high and bring to a boil. Stir ingredients and reduce heat to simmer..
4. Mix all ingredients with desired amount of rice and shredded taco blend cheese (Cheddar and Monterey Jack). Garnish plate with avocado slices.