Recipe: Tasty White Sauce Pasta (Whole wheat)

White Sauce Pasta (Whole wheat). My husband loves his pasta with white sauce but I have always been sceptical of using all-purpose flour for the white sauce. So today I prepared the white sauce in a more healthy way, using whole wheat flour instead of the all-purpose flour and it turned out be super delicious. We have used whole wheat pasta to make White Pasta even healthier and kid friendly.

Many people ask how to make white sauce pasta? Watch out this amazing video of whole wheat white sauce pasta recipe and you'll be. White Sauce Pasta is an easy-to-make recipe of cooked pasta in a delicious white sauce - also known as Béchamel sauce. You can have White Sauce Pasta (Whole wheat) using 15 ingredients and 9 steps. Here is how you achieve that.

Ingredients of White Sauce Pasta (Whole wheat)

1. It's 1 cup of Whole Wheat Pasta.
2. You need 2 tsp of Maida/ Refined flour.
3. You need of Amul Cheese, grated.
4. Prepare 1 tbsp of Butter or Oil.
5. Prepare 3-4 of Mushrooms, diced.
6. Prepare 8-10 of Broccoli, small florets.
7. It's 1/2 cup of Zucchini, chopped.
8. It's 1/2 cup of Milk.
9. Prepare 3-4 of Chopped Garlic.
10. Prepare 1 of Onion, roughly chopped.
11. It's of Italian Seasonings.
12. Prepare of Water.
13. It's of Black Pepper Powder.
14. It's of Salt as per taste.
15. It's 1/2 tsp of Chilli flakes.

Make it more hearty and nutritious by adding some mixed vegetables. When preparing pasta recipes, whole wheat pasta is always a great healthy choice. Full of veggies and whole wheat pasta, this dish is a power-packed and fibre-filled treat that helps reduce bad cholesterol. The white sauce in this luscious preparation is made using low-fat milk, with just a teaspoon of olive oil and wheat flour for thickening.

White Sauce Pasta (Whole wheat) step by step

1. Heat butter in pan and let it melt. Add lots of chopped garlic, onion. Sauté them until they turn golden..
2. Add Broccoli, zucchini, mushrooms, Salt, Black pepper powder. Sauté and let them cook..
3. Let the veggies cook. Cover them with a lid..
4. Meanwhile you can boil the pasta..
5. Once the veggies are done. Add 2 spoons of maida. Mix well. Add one glass of milk..
6. Give it a stir and let it boil..
7. Add lots of Italian seasonings and grated Amul cheese too. Add salt if required. Mix well..
8. Now add pasta, salt, chilli flakes. Add more cheese and let it cook..
9. Your Pasta is ready. Serve hot and Sprinkle some oregano..

This White Sauce Pasta recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. In the meantime, pour all the sauce ingredients into a sauce pan, heating at medium heat. Mix until all ingredients are incorporated before allowing to simmer and thicken, stirring often until at desired thickness and cheese is melted and incorporated. Pasta with white sauce and cheese is a much asked for dish at home. Its very easy to make and I sometimes make it lite by cutting down on the butter.