Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. Find Deals on Paleo Spaghetti Sauce in Groceries on Amazon. Great recipe for Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. yummmm!. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce.

Plate the spaghetti squash on serving. This is the best way to cook spaghetti squash I've ever tried. I make this in the crockpot, add the sauce, then squash and put the raw meatballs around (some submerged, others not) after a few hours I stir the out-ofsauce meatballs in to the sauce. You can have Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook that.

Ingredients of Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

You need of spaghetti squash.
Prepare 1 of speghetti squash.
You need of spaghetti squash continued. ...
Prepare 1/4 tsp of salt and pepper.
You need 1 tbsp of olive oil.
You need of Fresh chunky spaghetti sauce.
Prepare 1 small of onion diced.
You need 3 of gloves of garlic crushed or minced.
You need 3 large of mushrooms sliced.
It's 1 small of zucchini diced.
Prepare 1 can of of petite diced tomatoes (the ones with basil and garlic is my favorite).
You need 1 small of can of tomato paste ( I like the garlic and basil infused ones).
It's 3 tbsp of fresh chopped basil.
It's 1 tbsp of fresh copped oregano.
Prepare 1 of salt to taste.
You need 1 1/2 tbsp of honey.
It's 2 tbsp of red wine.
You need 1 of other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers.
You need of paleo meatballs.
Prepare 2 of Italian sausage.
It's 1/2 lb of ground beef.
Prepare 1 of egg.
It's 1 tbsp of almond butter.
It's 1/4 cup of almond flour.
You need 1/2 tsp of salt, pepper, and garlic powder.
You need 3 tbsp of fresh chopped basil.
Prepare 1/2 tbsp of fresh chopped oregano.

Thank you How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Then scrape the meat (noodles) from the squash with a large fork or spoon. You'll cook the meatballs right in the stock pot, so, aside from the squash, it's a one-pot meal! From there, simply add the cooked spaghetti squash and some fresh herbs.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce step by step

Preheat oven to 350.
Cut squash in half lengthwise and remove seeds.
Generously season with salt and pepper (garlic powder if so desired).
Drizzle olive oil over inner surface of squash.
In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins..
Next, saute onions and garlic in a splash of olive oil.
When onions are translucent add mushrooms. Saute until onions are golden brown.
Add wine let cook down for about 3 mins..
Add veggies and the of diced tomatoes and let simmer for 10 mins.
Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary.
Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder).
Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked..
*** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***.

Then, your spaghetti and meatball soup is ready for action, AKA, consumption. This easy spaghetti squash bolognese is great for healthy weeknight dinners with a flavorful meat sauce and perfectly roasted "al dente" spaghetti squash! Perfect to prep ahead of time and the leftovers are delicious! The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta.