Recipe: Yummy Beef Shoulder steaks with veggies

Beef Shoulder steaks with veggies. When Meat's Raised Right, It Tastes Better Than Anything You've Ever Had. Dry-aged, pasture-raised & full of flavor. Beef Shoulder steaks with veggies Andrew.

Peal and cut the sweet potatoes and carrots into large chunks.. Rinse beef, pat dry and tie with kitchen twine. A few of these shoulder tenders served with some salad or stir fried veggies will make the perfect dinner. You can cook Beef Shoulder steaks with veggies using 7 ingredients and 11 steps. Here is how you cook that.

Ingredients of Beef Shoulder steaks with veggies

1. You need of Beef or lamb shoulder.
2. It's of Olive oil.
3. It's of Salt.
4. You need of Pepper.
5. You need 2 of sweet potatoes.
6. You need 3 of small carrots.
7. It's 1 head of broccoli.

Stir in flour mixture and bring to a boil, stirring constantly. Carve roast into thin slices; serve with vegetables and gravy. Chuck steak comes from the shoulder and this particular cut of meat takes well to braising and marinating, and longer cooking in the oven, such as this recipe. Lightly oil a baking sheet or coat with nonstick spray.

Beef Shoulder steaks with veggies instructions

1. Cut meet into 2 centimetre steaks.
2. Pound steak in a plastic bag..
   
3. Add salt, pepper, and olive oil to the steaks..
4. Peal and cut the sweet potatoes and carrots into large chunks..
5. Cut broccoli into individual florets.
6. Steam sweet potato and carrots for about 5 minutes..
7. After about 5 minutes, when you feel softness with the carrots, add broccoli. Cook for 5 more minutes..
8. Place large frypan on medium high heat..
9. Add minced garlic..
10. Add steaks and cook until brown on the outside, about 5 minutes..
11. Turn heat to low, cover and cook for 3 more minutes..

The beef chuck shoulder clod is made up of five distinct muscles, but typically only three of them are used for making roasts and steaks: the top blade, shoulder center, and shoulder tender. The other two-sometimes referred to as the "clod lifter meat" and the "nose"-come under the category of so-called "accessory muscles," which means they. Shoulder steak is a boneless cut of beef that's often alternatively labeled as London broil, English steak, Swiss steak or beef chuck shoulder steak. It is rich in flavor, typically inexpensive and low in fat; however, "New York Times" While the beef might be the main attraction at the dinner table, you can't live on steak alone. With that in mind, we have plenty of ideas for delicious sides that will complement that perfectly browned and charred T-bone, rib-eye, or Porterhouse.