Beef and Broccoli. Buy Groceries at Amazon & Save. Discover more about diet and recipe for E. Add steak, season with salt and pepper, and toss until steak is coated.

Add the beef back into the mixture, and serve over rice with sesame seeds, if desired. Add the beef slices and stir until coated. Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. You can have Beef and Broccoli using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Beef and Broccoli

You need 3 tablespoons of corn starch.
You need 1/2 cup of water plus.
It's 2 tablespoons of water.
Prepare 1/2 teaspoon of garlic.
You need 1 pound of boneless round steak cut into 3 inch pieces or lean ground beef.
Prepare 2 tablespoons of vegetable oil.
You need 4 cups of broccoli florets.
Prepare 1 of small onion.
Prepare 1/3 cup of reduced soy sauce.
It's 2 tablespoons of brown sugar.
It's 1 teaspoon of ground ginger.
It's of Hot cooked rice.

It's the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish! The rich brown sauce with tender beef and healthy broccoli has captured the hearts and palate of many people. The classic takeout dishes (think Orange Chicken, Pad Thai and Chicken Egg Rolls) were one of my many cravings during my second pregnancy. But rather than feel the greasy guilt often associated with the heavily salted and oil-drenched restaurant versions of those dishes, I decided a fast and fresh version of beef and broccoli was a must.

Beef and Broccoli step by step

Combine 2 tablespoons cornstarch, 2 tablespoons of water and garlic powder until smooth..
Add beef and toss.
Stir fry beef in 1 tablespoon oil.
Stir fry broccoli and onion in remaining oil 4-5 minutes.
Return beef to pan..
Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan..
Cook and stir for two minutes..
Serve over rice..

Stir soy sauce mixture; add to pan. Return beef to pan; heat through. Toss the beef and broccoli to coat evenly with the sauce. This is a simple easy way to produce near-restaurant quality beef and broccoli. It is a little bland though--so be sure to add plenty of salt pepper and my personal favorite. garlic!!