Ground Beef and Broccoli. Responsibly Raised Beef on Family Farms. Exceptional Quality, Premium Beef From the Heart of the Northwest. A Freezer Full of Omaha Steaks Means Peace of Mind for Your Family.
However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef-- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli.
Beef and Broccoli Stir Fry Sauce.
What I love about this dish is the easy stir-fry sauce.
You can have Ground Beef and Broccoli using 13 ingredients and 11 steps. Here is how you cook it.
Ingredients of Ground Beef and Broccoli
- It's 1/4 cup of oil.
- It's 1 each of large onion chopped.
- It's 3 each of garlic cloves chopped.
- You need 1 1/2 lb of ground beef.
- It's 1 1/2 lb of frozen broccoli thawed.
- Prepare 2 each of small carrots shredded.
- Prepare 1 packages of Knorr Brown Sauce.
- It's 3 cup of water.
- It's 1 tsp of salt.
- You need 1/4 tsp of pepper.
- It's of Optional.
- It's 1 tbsp of Soy sauce.
- You need 1 of Sweet and sour sauce.
It's savory and pairs so great with the ground beef and broccoli. It pretty much goes with anything - beef, chicken, ground turkey - so it's great to keep the ingredients on hand whenever you want a stir fry. Water; Low-sodium soy sauce; Brown sugar Brown ground beef in a large skillet over medium-high heat until no longer pink. Add broccoli and reserved soy sauce mixture.
Ground Beef and Broccoli step by step
- Heat oil in pan.
- add onions, cook until tender.
- add garlic, stir, cook 1 min.
- add ground beef, stir fry until brown.
- add broccoli, stir fry 3 minutes.
- add carrots.
- add packet of Knorr brown sauce and stir.
- add water, salt and pepper.
- simmer 20 minutes on medium heat.
- stir in soy sauce.
- remove from heat, serve over rice.
Freeze: Once cooled, store Ground Beef and Broccoli in a freezer safe bag, squeezing the air out, and freeze for up to. Typically, you would probably think of beef and broccoli as including pieces of steak. Steak can take longer to cook, plus you have to be careful not to overcook or the meat will get tough. This recipe uses ground beef - or hamburger as some refer to it - and that makes this savory dinner faster and simpler. Just add some cauliflower rice and you have a great low carb meal.
