Recipe: Perfect One Pan Salmon and Vegetables

One Pan Salmon and Vegetables. Salmon and vegetables baked together in one pan for an easy, healthy and quick dinner. Salmon fillets and fresh veggies rubbed with olive oil, herbs and spices and, baked to perfection. Cover a sheet pan with foil or parchment paper.

Aside from a little light chopping, this meal is pretty much effort free. And with only one pan to clean up, it's the perfect way to stick to a healthy eating plan on busy weeknights. Chop the vegetables and place them in a large casserole dish. You can have One Pan Salmon and Vegetables using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of One Pan Salmon and Vegetables

1. You need 4 of salmon filets.
2. You need 5 cup of roasting vegetables (I used green beans &tomatoes). asparagus and broccoli would be fine too..
3. You need 1 of olive oil.
4. Prepare 4 tbsp of lemon, garlic, and herb butter - you can make or purchase premade.
5. You need of salt and pepper.

Make small wells in the vegetables to make room for the salmon. First up, is this one pan baked salmon & veggies recipe… Place the salmon skin filets side down (if there's any skin) in the middle of the pan, put vegetables on each side of the salmon. I used about three handfuls of petite whole green beans and about two handfuls of large cherry tomatoes (cut in. One-pan roasted salmon, rubbed with Moroccan harissa spice, roasted with green beans, bell peppers, and cherry tomatoes.

One Pan Salmon and Vegetables instructions

1. Place salmon skin down in the middle of a 13 X 9 pan.
2. Put a vegetables on each side. Drizzle with olive oil and sprinkle salt and pepper to taste..
3. Add approximately 1 table spoon of lemon, garlic & herb butter on each salmon filet..
4. Bake for approximately 20 minutes at 400°F..

This salmon one-pan dinner made with roasted winter vegetables and a delicious maple tahini dressing is the healthiest way to get dinner on The beauty of the one-pan dinner is minimal dishes and prep work. Simply line a large baking tray with parchment paper, chop up some vegetables, and. This one pan salmon and veggies bake could not be easier to make thanks to Gorton's Signature Seasoned Gourmet Fillets. The salmon is chef-inspired, perfectly seasoned and made with real ingredients so no artificial flavors or MSG. This gives you more time to focus on creating healthy sides.