Banga Soup with Dry fish, Ponmo, Goat meat and Chicken. Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta states. This is served with starch, eba or fufu. Banga soup is one of the best nourishing soup you can make with palm nut.
It is a very rich soup made with Palm nut extract/juice. Ofe Akwu is mostly served with boiled rice Ofe Akwu can be prepared with either Fresh fish on it's own or with meats. I prefer to use just Boil your meats on medium to high heat first, starting with tougher meats like Cow leg, Shaki, tough Ponmo. You can have Banga Soup with Dry fish, Ponmo, Goat meat and Chicken using 11 ingredients and 8 steps. Here is how you cook it.
Ingredients of Banga Soup with Dry fish, Ponmo, Goat meat and Chicken
- It's of Goat meat, Dry fish, Chicken, Ponmo, and Ground crayfish.
- It's of Ground dry pepper, Beletete (dried crushed leaves.).
- It's of Banga soup mixed spices(Ataiko,Irogoje).
- Prepare Stick of Obrunbebe.
- You need cubes of Seasoning.
- It's of Perewinkle.
- Prepare of Goat meat, Dry fish, Chicken, Ponmo, and Ground crayfish.
- It's of Ground dry pepper, Beletete (dried crushed leaves.).
- You need of Banga soup mixed spices(Ataiko,Irogoje).
- You need Stick of Obrunbebe.
- Prepare cubes of Seasoning.
Matse Uwatse сделал(-а) публикацию в Instagram: "OGBONO SOUP. Made with Goat meat, Ponmo and Stock fish. Make una come join me.na…" • Посмотрите все фото и видео @matsecooks в его/ее профиле. Since i prefer banga soup with egusi, put the egusi after meat is parboiled and when egusi is almost well cooked, throw in your vegetables and dried fish and then leave on cyndelen: How to make Ofe Nsala Ingredients: Yam Pepper Uziza Seed Utazi Leaf Salt Maggi Fresh Fish Stock Fish Goat Meat.
Banga Soup with Dry fish, Ponmo, Goat meat and Chicken step by step
- Boil your meat with stock cube, some dry pepper(preferably Cameroon pepper), onion, salt and water.
- Boil your Palm kernels till the skin is soft enough to be peeled off by your hand and extract the juice..
- Boil your banga juice for about 5mins.
- Add your pepper, dried fish, banga spices including the stick, seasoning, beletete, crayfish and cook for 10 mins.
- Add your spiced perpoiled goat meats and stock then cook for about 8mins. If you have periwinkle add it 5mins before the soup is cooked or when you see oil floating to the top..
- Check for seasoning and adjust if necessary, put off your burner if you feel it is thick enough and your soup is ready..
- Tip from the old Mamas, if you are impatient to wait for it to thicken, you can add some yellow garri. It will do the magic..
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If your Banga Soup looks watery, cook till the soup has thickened to the consistency you like for your soup. Add the beef, dry fish and stock from the meat, onions, crayfish and pepper and leave to boil very well. Add the scent leaves or any other vegetable, pepper and salt to taste. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild Assorted Meat and Fish: (could be a mixture of any of these :Beef, cowfoot, Shaki(tripe),Ponmo ** Wash, season and cook the assorted meat, dry fish & stock fish with onions, stock cube and salt to. How to Cook Banga Soup/Stew [Video] This video is very similar to how to cook Abak Atama Soup.