Stir-fried Beef with Fresh Bamboo Shoots. Rinse beef and pat dry, thinly slice. Rinse the bamboo shoots in warm water to remove any tinny taste and drain. Cut the bell pepper in half and remove the seeds.
As soon as they reach above ground. This beef with bamboo shoots recipe with capsicum is a quick stir fry dish. Strips of meat and veggies are cooked in soy flavoured sauce with oyster I could only find whole bamboo shoots in a can so I cut them into strips. You can cook Stir-fried Beef with Fresh Bamboo Shoots using 7 ingredients and 3 steps. Here is how you cook that.
Ingredients of Stir-fried Beef with Fresh Bamboo Shoots
- You need 400 gr of fresh bamboo shoots.
- Prepare 150 gr of beef tenderloin.
- Prepare 1 of small knob ginger, pounded.
- It's 1 of shallot, thinly sliced.
- It's 1/2 of head garlic, minced.
- It's of Scallions and cilantro, finely chopped.
- It's of Sugar, oyster sauce, spices, cooking oil.
If I had bamboo strips, I would have used them instead to save prep time. This tasty Stir Fry Chicken Bamboo Shoots in Black Bean Sauce has a bold umami flavor, best savored with a steaming bowl of white rice. Fresh bamboo shoots can be sliced and boiled, sautéed or braised and served as an accompaniment to meat and fish. They can be slow-cooked with other vegetables or stir-fried.
Stir-fried Beef with Fresh Bamboo Shoots instructions
- Rinse beef and pat dry, thinly slice. Marinate beef with ginger, 1 tablespoon of cooking oil, 1 tablespoon of oyster sauce, 1 teaspoon of soup base in 20-30 minutes. Strip bamboo shoots lengthwise, rinse many times under cold water. Gently squeeze bamboo to remove water. Put a pot of water over the heat. When water boils, add bamboo shoots and 1.5 teaspoon of sugar into the pot (sugar helps to remove the smell of bamboo). Cook until the bamboo boils again in about 3 minutes then turn off the heat (please remember to boil with no lid on). Wash the bamboo again with cold water. Pour the bamboo into a colander to let water drain off..
- Put a skillet on the stove, heat 1 tablespoon of cooking oil then add garlic to fry until fragrant. Use high heat, pour beef into the skillet to stir-fry in about 2-3 minutes until it becomes a bit shriveled. Beef at this stage can be fairly rare but when stir-fried with bamboo, it will no longer be chewy. Transfer beef to a plate..
- Put the skillet back on the stove, heat 1 tablespoon of cooking oil then fry shallots until fragrant. Fry over high heat, add bamboo shoots and liquid from stir-frying beef, stir-fry in about 3-4 minutes. Pour beef into the skillet to stir-fry until fully cooked. Add spices to taste if needed at this step. Add scallions, cilantro and toss in about 10 seconds then turn off the heat. Served hot, very "rice-consuming". Good luck^^.
The crunchy texture of young, tender bamboo shoots makes them a great choice served as an hors d'oeuvre or stand-alone. Chinese food, bamboo shoot and beef stir fried with Sake. Bamboo shoots are a vegetable used in Asian dishes such as stir-fries. Raw bamboo shoots taste very bitter unless they are prepared properly. Clean and boil raw shoots first before adding them to a recipe.