Mike's Low Carb/Calorie Vegetable Beef Soup. This is a soup that I came up with while my Dh is on a diet to loose weight. This makes a lot of soup. I make it and use it for several meals, it freezes well.
Paleo Deconstructed Cabbage Roll Soup - Low Carb, Gluten Free Peace Love and Low CarbPeace, Love and Low Carb. This homemade instant pot vegetable beef soup recipe features fall-apart tender pieces of beef and tasty vegetables in a rich flavorful broth. You can cook Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you cook it.
Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
- Prepare of ● For The Proteins [you can also use chicken or seafood].
- It's 2 Pounds of 80/20 Lean Ground Beef.
- It's of ● For The Vegetables Seasonings & Broth.
- It's 6 (32 oz) of Boxes Beef Broth.
- It's 1 Box of Thick Sliced Mushrooms.
- It's 4 of Medium White Onions.
- It's 1 of Small Head Broccoli.
- You need 4 Cups of Sliced Cabbage.
- You need 1 Cup of Sliced Carrots.
- It's 1.5 Cups of Sliced Celery.
- It's 1 of LG Green Bell Pepper [deseeded].
- It's 1 of Medium Red Bell Pepper [deseeded].
- It's 1 of Medium Yellow Bell Pepper [deseeded].
- You need 1 of Medium Orange Bell Pepper [deseeded].
- You need 8 Cloves of Chopped Garlic.
- It's 1 Bunch of Leaves Cilantro.
- It's 1/2 Bunch of Leaves Parsley.
- You need 1 (8 oz) of Can Spinach.
- It's 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- It's 2 (4 oz) of Cans Diced Green Chilies.
- You need 2 Cans of Diced Tomatoes.
- It's 1 Can of ROTELL [with chilies].
- It's 2 Cans of Green Beans [drained].
- Prepare 1 Can of Asparagus [drained].
- You need 1 Can of Artichokes [drained].
- Prepare 1/8 Cup of Fresh Basil Leaves.
- Prepare 1 tbsp of Italian Seasoning.
- Prepare 1/2 tsp of Crushed Bay Leaves.
- You need 1 tsp of Red Pepper Flakes.
- It's 1 tbsp of Fresh Ground Black Pepper.
- You need 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- You need 2 tbsp of Liquid Beef Boullion.
- It's 1 tbsp of Worshestershire Sauce.
- It's 2 tbsp of Liquid Beef Boullion.
- Prepare 1 tbsp of Granulated Garlic Powder [add last].
- It's 1 tbsp of Granulated Onion Powder [add last].
Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber. All of these tips will take your vegetable soup to the next level! First you start with the mushrooms and the spices. Simple Vegetarian Soup Recipes with veggies.
Mike's Low Carb/Calorie Vegetable Beef Soup instructions
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.
Perfect comfort food for lunch or dinner. This Low-Carb Vegetable Beef Soup recipe hits the spot on cold days! This delicious soup can be part of a low-carb, ketogenic, Atkins, gluten-free, grain-free, Paleo or Add beef cubes in batches, making sure they do not touch. Season lightly with salt and pepper. Brown each side of the beef cubes.