Cauliflower and tuna salad. I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil For the best results give the Add the cauliflower and toss together. Serve warm, cold, or at room temperature. Healthy, delicious,easy and quick salad recipe.
Roasted Cauliflower & Tuna Salad with Smoked Paprika Vinaigrette.
Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad.
Cauliflower and tofu in a medium-hot masala sauce.
You can cook Cauliflower and tuna salad using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Cauliflower and tuna salad
- Prepare 1 tin (170 g) of tuna fish.
- It's 1/2 of head cauliflower, chopped.
- You need 1/4 of red pepper, chopped.
- Prepare 1/4 of green pepper, chopped.
- Prepare pinch of ground pepper.
- Prepare pinch of salt.
- You need 4 tbs of or more of mayonnaise.
- Prepare 1 of small packet of fresh green beans(cleaned and chopped).
Serve over basmati rice or with naan. Once the cauliflower is tender, stir in the half-and-half, peas, cilantro, and baked tofu cubes. Fresh lime juice is a surprise ingredient that gives tuna salad a kick. In tightly covered container, shake vinaigrette ingredients until well blended.
Cauliflower and tuna salad step by step
- Boil cauliflower and green beans together.
- Drain water set aside to cool and add all peppers.
- Add tuna and salt.
- Mix with mayonnaise then serve.
Stir tuna, cucumber and green onions into cauliflower mixture; add vinaigrette. Crunchy hazelnuts, green veggies, tart pomegranate & roasted cauliflower are tossed in a spiced vinaigrette in this holiday salad. I love eating this spiced cauliflower salad at the holidays. It's filled with juicy pomegranates, crunchy hazelnuts, fresh parsley, and crisp celery. This Golden Roasted Cauliflower and Quinoa Salad is a healthy, satisfying, and delicious salad that everyone in your family will love.
