Stir Fried Broccoli Carrots with Ham. Chicken, Mushrooms, Broccoli and Carrot Stir Fry - Delicious! This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat.
Trim the broccoli, discarding thick stems and leaves.
In a wok or large saute pan, heat the peanut oil.
Add broccoli, carrots and leeks and toss briefly to mix well.
You can cook Stir Fried Broccoli Carrots with Ham using 7 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Stir Fried Broccoli Carrots with Ham
- It's of Broccoli.
- It's of Carrot.
- You need of Onion.
- It's of Ham.
- Prepare of Soy sauce.
- You need of Mustard.
- Prepare of Salt.
Be the first to review this recipe. Mix cornstarch and cold water; stir into the vegetable mixture. Stir-frying is just tossing the vegetables in a special Asian saucepan called a wok. Its shape is perfect for tossing the ingredients together.
Stir Fried Broccoli Carrots with Ham step by step
- Cut broccoli and carrots.
- Boil broccoli till soft.
- Add oil to pan and fry onion.
- Add in soften broccoli and carrots.
- Stir fried the Vege by add in the sauce.
- Ready to be serve.
Over medium fire, saute the garlic in a wok or saucepan with olive oil. In a small bowl, mix the soy sauce, honey. Vegetable Stir Fry With Lemon-miso SauceEverybody Likes Sandwiches. This veggie-packed stir-fry is served over a bed of baby spinach and dressed with a creamy ginger-avocado sauce. While the vegetables are cooking, whisk all the sauce ingredients except cilantro in a small bowl.
