Recipe: Perfect Simple matoke recipe

Simple matoke recipe. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. For more updates on the best restaurants around, recipes, reviews, nightlife guides and more.

Matoke cook down like spinach and what looks like too much is somehow never quite enough. The dish I'm thinking about is Spicy Ugandan Matoke Mash. A staple curry of green bananas cooked with a. You can have Simple matoke recipe using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Simple matoke recipe

1. You need 8 of green bananas.
2. Prepare 5 of potatoes.
3. Prepare 2 of tomatoes.
4. Prepare 1 of onion.
5. It's 1 of green pepper.
6. It's to taste of Salt.
7. You need of Oil.
8. Prepare 1 tsp of curry powder.

Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. International Recipes and Cooking Around the World. How to prepare coconut matoke with meat. The original recipe is prepared by mixing the bananas and meat together to form something looking like our feature image.

Simple matoke recipe step by step

1. Peel and wash the green bananas and potatoes then keep it aside..
2. In a blender blend the onions, tomatoes and pepper into a thick paste..
3. In a sufuria add some water and a tbsp of oil then add the potatoes and green bananas..
4. Let it come to a boil then add the paste, salt and curry powder. Let it cook for about 20mins. Garnish with coriander ready for serving..

However, I prefer my recipe where. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. (Other banana-leaf cookery recipes are: Liboké de Viande and Liboké de Poisson.) Matoke recipe is already on Tuko Bites!