Cod Meunière in Tomato-Onion Sauce. Great recipe for Cod Meunière in Tomato-Onion Sauce. I made this easy fish recipe that looks like a lot of time was spent making it. Adding scrambled eggs to the tomato-onion sauce is also delicious.
Season the fish with salt and pepper, then dust with flour. Melt the butter in a frying pan. To thaw slowly, remove your fish from packaging and place in the fridge overnight. You can have Cod Meunière in Tomato-Onion Sauce using 16 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Cod Meunière in Tomato-Onion Sauce
- You need 2 of cuts Cod.
- It's 1 dash of Salt.
- Prepare 1 dash of Pepper.
- It's 10 grams of Butter.
- Prepare 1 of Plain flour.
- You need 1/2 of ◎Tomato.
- It's 1/2 of ◎Onion.
- It's 1/4 clove of ◎Garlic.
- You need 10 ml of ◎Lemon juice.
- It's 1 tsp of ◎Salt.
- Prepare 1 tsp of ◎Soy sauce.
- You need 1/2 tbsp of ◎Olive oil.
- You need 10 of Frozen green beans (optional).
- It's 1 tbsp of Corn (optional).
- Prepare 1 tsp of Butter (optional).
- It's 1 of for garnishing Basil.
Then remove from packaging and proceed with the recipe. What to serve this Fish Dinner with. As mentioned above, fresh bread and a simple green salad are my go-to's for this Pan Fried Cod with. Thoroughly pat the cod fillets dry with paper towel; season with the remaining spice blend and S&P.
Cod Meunière in Tomato-Onion Sauce instructions
- Prepare the ingredients..
- Blot the fish dry with a paper towel. Mince the onion and garlic. Chop the tomato and set aside..
- Season the fish with salt and pepper, then dust with flour. Shake off any excess flour..
- Melt the butter in a frying pan. Fry the fish skin-side down..
- Once golden brown, flip, cover, and continue frying. The fish breaks easily, so be careful when you flip it. Fry over medium heat..
- Check for doneness after about 5 minutes. Then remove and arrange on a plate..
- Add the olive oil and garlic to the same frying pan. Heat until you hear sizzling, then add the onions..
- After the onions are golden, add the tomato and give it a quick stir before adding the lemon juice, salt, and soy sauce. Continue cooking..
- On a microwave-safe plate, arrange the green beans, corn, and butter, then season with salt and pepper. Cover with plastic film and microwave for one minute..
- Plate the fish, and cover with a lot of sauce. Garnish with basil (optional). It's done..
Dredge the cod fillets in the flour. Carefully transfer to a plate and set aside in a warm spot, leaving any. Place the fish in a large colander and rinse under cold running water. Heat oil in a Dutch oven or deep skillet over medium high heat. Serve hot or warm, with rice, bulgur, or potatoes.