Recipe: Appetizing Easy Simmered Flounder in a Frying Pan

Easy Simmered Flounder in a Frying Pan. Great recipe for Easy Simmered Flounder in a Frying Pan. I was making simmered flounder without much thought. But my family likes it very much, so I measured the amounts and cooking time, and made up this recipe!

Place flour in a separate shallow dish. Use healthy fried flounder recipes or try pan-fried flounder for some variety in flavors. For an Italian spin on fresh flounder, try this Flounder Piccata recipe. You can have Easy Simmered Flounder in a Frying Pan using 7 ingredients and 8 steps. Here is how you cook that.

Ingredients of Easy Simmered Flounder in a Frying Pan

1. You need 4 slice of Flounder.
2. It's 1 of thumb Ginger (sliced).
3. Prepare 1 of Japanese leek (cut the green part into 5 cm long).
4. You need of For the sauce:.
5. It's 100 ml of Sake.
6. You need 2 tbsp of Soy sauce.
7. You need 2 tbsp of Sugar.

Lightly pan-fry the flounder and serve with a lemon, wine, butter sauce, plus capers and parsley. For a fancy (yet simple) recipe, this one is tough to beat. Heat a large skillet over high heat. Great recipe for Simmered Flounder Made in a Frying Pan.

Easy Simmered Flounder in a Frying Pan step by step

1. If you are using frozen flounder, place the pieces in a frying pan, and pour hot water to cover the fish to remove their fishiness. Bring to a boil, and drain the hot water immediately..
2. Line the sides of the flounder with the Japanese leek and ginger..
3. Pour the sauce over the flounder. Cover with a lid, and bring it to a boil over medium heat. Then, turn down the heat to low, and simmer for 10 minutes..
4. When you open the lid, it should look like this. Simmer for about 10 minutes, uncovered, until there is not much sauce left in the pan..
5. When the fish has absorbed the flavor well, it's ready! Be careful not to let the fish burn while simmering..
6. Using a spatula, scoop the fish gently from the bottom, and serve onto a plate. Be gentle with the fish as it may fall apart. Garnish with ginger and Japanese leek to taste..
7. Whole flounder version: Make a cross cut on the black skin with a knife. Simmer it with the white skin side facing down. Don't flip it over..
8. Simmered Flounder with Roe: Same with the "whole flounder version". The roe will be cooked through properly..

My mother told me that I had to use a large saucepan when making simmered dishes, but I had trouble when cooking fish, because I couldn't turn it over easily. I thought it would be better in a frying pan, after all, a frying pan is large. Heat the olive oil in a saute pan over medium heat. Put each piece in a roasting pan so that they do not touch each other. To remove excess fat, dip the ready-made pieces of flounder with a paper towel.