Recipe: Delicious Goat meat white soup(Afia efere ebot)

Goat meat white soup(Afia efere ebot). Great recipe for Goat meat white soup(Afia efere ebot). I just love cooking On our menu today is the Efik-Ibibio delicacy, afia efere which literally means 'white soup" in Efik. It is usually prepared with goat meat or chicken.

Afia Efere - white soup It is called Afia Efere in the Efik culture. You probably also know it as Ofe Nsala, the Igbo name for it. The Efik version is a little more aromatic because of the addition of Uyayak, the aidan fruit. You can cook Goat meat white soup(Afia efere ebot) using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Goat meat white soup(Afia efere ebot)

1. You need 1 kg of goat meat.
2. Prepare 5 of bell peppers.
3. You need 1 tsp of salt.
4. Prepare 2 of knorr seasoning cubes.
5. You need 1 tsp of white soup spice.
6. You need to taste of Crayfish.
7. Prepare of Water.
8. It's of Yam.
9. You need of Uziza leaves (optional).

Searching for White Afia Efere recipe? You have landed on the right page because this recipe post would walk you through, step by step, how to make Afia Efere white soup the best way. How To Make Afia Efere White SoupHere's how to make the Afia Efere White Soup (sometimes called Calabar white soup or Akwa Ibom white soup)Afia Efere White Soup RecipeRecipe by. Afia Efere could either be made with goat meat (afia efere ebot) or chicken (afia efere unen).

Goat meat white soup(Afia efere ebot) instructions

1. Peel and boil your yam.
2. Wash and cook your goat meat. Add knorr cubes and salt.
3. Blend your pepper and crayfish and add to the boiling meat.
4. Lightly pound your yam which serves as thicker and add to the boiling pot.
5. Add your sliced uziza leaves (optional).
6. Serve with pounded yam or any swallow of your choice.

It is thickened with yam or cocoyam (used by the Ikom people) and flavoured with uyayak, crayfish, dried fish, atarodo and seasoning. It is prepared without the addition of red oil. Afia Efere is a simple Efik soup which is very delicious. Afia Efere is called white soup because it is traditionally cooked without palm-oil using goat-meat or chicken in which case, they are called "afia efere ebot" or "afia efere unen" respectively. This Efik cuisine also has a very simple recipe.