Recipe: Tasty Pushtaahar Daliya

Pushtaahar Daliya. Patanjali Pushtahar Dalia is made from raw, broken coarse grain. It has a great taste and can be made into various dishes depending upon your choice. Patanjali Pushtahar Dalia is good nutritious and contains high fibre.

Patanjali Pushtahar Dalia is an Ayurvedic dalia powder, which rich in fiber and easy to cooking and digestion. Patanjali pushtahar dalia is made from raw, broken coarse grain. It is very tasteful and can be made into various dishes depending upon your choice. You can cook Pushtaahar Daliya using 18 ingredients and 4 steps. Here is how you cook that.

Ingredients of Pushtaahar Daliya

1. You need 1 1/2 cup of Pushtaahar Daliya.
2. Prepare 1 of Onion.
3. It's 1 of Carrot.
4. It's 1/2 of Capsicum.
5. It's 1/2 of Beetroot.
6. It's 2 of Tomato.
7. Prepare 10 of French beans.
8. You need 2 of green Chilli.
9. It's 1 tbsp of Ginger garlic paste.
10. Prepare 2 tsp of Coriander leave.
11. Prepare 1/2 tbsp of Turmeric powder.
12. You need 1/2 tbsp of Coriander powder.
13. Prepare to taste of Salt.
14. You need 2 tbsp of Clarified butter.
15. It's as needed of Oil.
16. It's 1/2 tsp of Mustard seed black.
17. Prepare 1/2 tsp of Cumin seeds.
18. It's As needed of Curry leaves (optional).

Patanjali pushtahar dalia is good nutritious and contains high fiber roughage. Patanjali Aarogaya Pushtahar Dalia is a healthy wholesome food. Savor this organic dalia made of wheat rice, split green grain, pearl millet, sesame seeds, and carom seeds. Wheat rice is rich in fiber which boosts the efficiency of the digestive system.

Pushtaahar Daliya step by step

1. Cut all the vegetables. Heat wok and roast the daliya in ghee for 5 minutes..
2. Heat cooker add oil mustard and cumin followed by Ginger garlic paste..
3. Now add carrot onions beans beetroot followed by capsicum tomatoes chilli. Fry well..
4. Add masalas. Then add roasted daliya. Fry for 1 min. Add 5 cups water then salt and coriander leaves. Close the lid and cook for 3-4 whistle. Serve hot while putting ghee over it..

This dalia has carbohydrates which gets digested slowly thus maintaining ideal level of glucose. Check reviews, specifications & compare price from Flipkart, Amazon, Paytm Mall of different Patanjali Dalia and Vermicelli. Patanjali pushtahar dalia is made from raw, broken coarse grain. It is very tasteful and can be made into various dishes depending upon your choice. Patanjali pushtahar dalia is good nutritious and contains high fiber roughage.