Recipe: Delicious Rise & Shine Fruit & Nut Cereal

Rise & Shine Fruit & Nut Cereal. Rise definition is - to assume an upright position especially from lying, kneeling, or sitting. How to use rise in a sentence. RISE is designed to help you meet your borrowing needs.

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Ingredients of Rise & Shine Fruit & Nut Cereal

1. Prepare 1/4 cup of whole sprouted spelt.
2. You need 1/8 cup of ground flax meal.
3. It's 1 TBSP of chia seed.
4. You need 6 of raw walnut halves chopped.
5. Prepare 9 of raw almonds chopped.
6. It's 3 of raw Brazil nuts chopped.
7. Prepare 9 of raw cashews chopped.
8. Prepare 3/4 cup of berries (combo blueberries, black berries, strawberries) fresh or frozen.
9. Prepare 1 of small banana chopped.
10. Prepare 1/3 cup of unsweetened almond milk (optional).

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Rise & Shine Fruit & Nut Cereal instructions

1. All ingredients added to a bowl, pour almond milk over and enjoy!.

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