How to Make Yummy Healthy Dalia Moong dal Khichdi

Healthy Dalia Moong dal Khichdi. Moong Dal Khichdi is very healthy and easy to digest recipe. Follow the simple steps to make khichdi with indian food channel. Dalia khichdi is a delicious one pot meal made from broken wheat, moong dal (yellow lentil) and vegetables.

Green Moong Dal Khichdi is prepared with rice and lentils and cooked in spices. This dish is perfect when you're sick or just want some comfort food. Khichdi is a combination of steamed rice and lentils with aromatic Indian spices. You can cook Healthy Dalia Moong dal Khichdi using 18 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy Dalia Moong dal Khichdi

1. Prepare 1/2 cup of daliya.
2. It's 1/3 cup of yellow moong dal.
3. You need 1 of onion chopped.
4. You need 2 tbsp of peas.
5. It's 2 tbsp of chopped carrots.
6. You need 2 tbsp of chopped beans.
7. Prepare 1 tbsp of chopped spring onions or cauliflower.
8. Prepare 1 tsp of ginger paste.
9. It's 1/4 tsp of turmeric.
10. Prepare 1 tsp of ghee.
11. Prepare 1 tsp of mustard oil.
12. It's 1/2 tsp of jeera.
13. It's 1 of dry red chilli.
14. You need 1 tsp of garam masala.
15. Prepare 1 of bay leaf.
16. Prepare 3-4 of slit green chillies.
17. Prepare 3 cups of water approximately.
18. You need To taste of salt and sugar.

There are many variations of Khichdi throughout India, and so rarely will. Making this traditional bajra and moong dal khichdi is very simple. Making a moong dal khichdi for babies with vegetable may be one of the best ways to prepare a balanced and nutritious meal. Vegetable in the khichdi aid in digesting the dal/ lentils better and adds a different flavour, taste and texture to the food, which babies will love.

Healthy Dalia Moong dal Khichdi step by step

1. Chop vegetables of your choice and give it a boil in little salted water.Set aside.Dry roast dailia and moong dal separately.Pour it in a pressure cooker alongwith chopped onion,turmeric,bayleaf and water.Add little ghee and pressure cook 1 or 2 pressures.Open lid after sometime. Add the parboiled vegetables, green peas, ginger paste,salt and sugar to taste..
2. Adjust water if needed.Heat oil in a wok and sprinkle jeera and 1 broken dry red chilli.Add it to the khichdi and let it cook for sometime..
3. Sprinkle garam masala and few slit green chillies.Serve hot with roasted papad or potato chips..

Best vegetables for babies to aid. Moong Dal Khichdi is a healthy and comforting meal made with rice and lentils. It's lightly seasoned, wholesome and good for you! For those unaware, khichdi is a complete meal made with rice and lentils which are pressure cooked together and in India it's synonyms with illness. Vegetable Dalia Khichdi Recipe - This one is healthy yet delicious one pot meal.