Recipe: Yummy Vegetable DALIA

Vegetable DALIA. The vegetables I usually add in dalia Khichdi are carrots, peas, potatoes, onions, cauliflowers Peas and potatoes are often used in most vegetable dalia recipes. You can also add some mung lentils in. Learn how to cook instant vegetable dalia in pressure cooker.

Here is a healthy one pot meal of vegetable dalia. basically, dalia is this the hindi term for broken cereals. Dalia is considered to be one of the simplest and healthiest foods. Vegetable Dalia is a tasty Indian breakfast recipe. You can cook Vegetable DALIA using 14 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Vegetable DALIA

1. Prepare 2 cup of Daliya.
2. You need 4 cup of Water.
3. It's to taste of Salt.
4. Prepare 1 teaspoon of Haldi powder.
5. You need 3-4 table spoon of Oil.
6. It's of Vegetables.
7. It's 300 gram of Cauliflower.
8. It's 5-6 of Carrot (thin carrots).
9. Prepare 500 gr of Matar.
10. You need 2-3 of Onion.
11. Prepare 5-6 of Curry patta.
12. Prepare 1-2 of Tomato.
13. It's 1-2 of Hari mirch (as spicy as you want).
14. It's 1/2-1 cup of Moong ki daal.

Learn how to make/prepare Vegetable Dalia. Mix well and add the boiled vegetable dalia mixture. Making Vegetable Daliya in Instant Pot is very easy where the Broken Wheat Aka cracked wheat/Daliya, vegetables, basic Indian spices are cooked in Onion-ginger-garlic based tempering. Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings.

Vegetable DALIA instructions

1. Sab se pehle saare vegetables ko baarik kaat le aur achche se dho ke paani nikaal de sara.
2. Pyaj aur tamatar bhi kaat ke alag rakh de.
3. Ab ek pan me oil garam karein. Oil garam hot hi aach dhimi kar de aur oil me pehle jeera daale uske baad curry patte aur hari mirch daale.
4. Jeera aur curry patte ko thora chala ke ab pyaaj daale aur usko sunehra hone tak bhune.
5. Jab pyaaj achche se bhun jaay toh saare vegetables daal de aur uske upar namak aur haldi daal ke use achche se mix kar ke thori der ke lie dhak de aur dhimi aach par pakne de.
6. Ek dusra pan le aur garam hone par usme moong ki daal ko daal de aur use golden hone tak bhune jab usse khushboo aane lage toh gas ko off karein aur use ek plate me nikaal de. Dhyan rahein moong ki daal ko dhona nai hai aur sukhi rakhni hai aur sukhe pan me bhunna hai naa koi oil naa water kuch nai daalna hai.
7. Idhar jab sbji halki golden colour ki ho jaay toh usme tamatar daal de achche se mix karein aur use fir se dhak de medium flame par.
8. Ab ek cooker le usme pani daale aur high flame par usko garam hone de..
9. Jab sbji bhun jaay toh usme pehle bhuni hui moong ki daal daale achche se mix karein 2 se 3min tak pakaaye fir daliaa daal de achche se use bhi 2 se 3 min tak pakaaye.
10. Ab gas off karein aur wo jo mixture hai dalia aur vegetables ka usko daal de cooker me jisme aap pani garam kar rahein the usi paani me saara mixture daal ke mix kar ke cooker band kar de aur low flame se medium flame par 3 siti maarne par gas off kar de aur fir thora thanda hone ke baad parose upar se ghee ya butter daal ke.

A fiber rich and energy giving vegetable dalia is quite simple to prepare and also. Vegetable Dalia is a very healthy and nutritious recipe for babies. Broken wheat or Dalia has high ratio of calcium, vitamins, iron and other essential nutrients which are critical to the growth and health. Dalia is a tasty cereal dish that's made from cracked wheat, which is high in protein, fiber, and iron. Cracked wheat dishes are popular in India, where they're eaten for breakfast, lunch, and dinner.