Recipe: Perfect Goat meat

Goat meat. Goat meat or goat's meat is the meat of the domestic goat (Capra aegagrus hircus). The common name for goat meat is simply "goat", though meat from adult goats is referred to as chevon, while that from young goats can be called capretto (It.), cabrito (Sp.) or kid. In South Asian and Caribbean cuisine, mutton commonly means goat meat.

Goat is a delicious, mild-flavored meat that is overlooked in the U. This recipe results in a tender, savory dish that, while unusual, is still basically good old comfort food. This would be great to serve with Israeli-style couscous; alternatively, you could add some potato chunks to the pan halfway through the cooking. You can have Goat meat using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Goat meat

1. Prepare of Goat meat.
2. It's of Garlic.
3. Prepare of Onion.
4. You need of Tomatoes.
5. It's of Oil.

Goat Meat, also known as Chevon, Cabrito or Capretto is the very tender meat of young kid goats. The terms Chevon, Cabrito, Capretto and Goat Meat are names that can be used interchangeably, however, some cultures define cabrito is weaned or suckling goat, while Chevon or Capretto is the meat of an older yearling, weaned meat goat. Goat meat is called either cabrito or chevon. Cabrito is from kids harvested within the first week of birth.

Goat meat instructions

1. Wash meat and add little water to boil plus salt to taste.
2. Put in heat until the meat is soft and no water remaining.
3. Put oil to fry the meat until it starts browning then add grated garlic and the onion.
4. Add tomatoes with Dhania or pepper.

Goat meat is leaner than poultry and other red meats, low in fat and cholesterol and is a source of conjugated linoleic acid. Goat meat has about the same amount of protein as chicken breast and more iron than beef. "Goat is a good example of a meat that is ignored, based on ignorance," says Danforth. Goat meat is a lean meat that tastes similar to beef, but with less fat. It has a deep, earthy flavor that pairs well with strong spices. There are many ways to cook goat meat, all requiring slow cooking and low heat, plus moisture to tenderize the meat.