Tofu Vegan Fried Rice. A healthy, satisfying plant-based side dish or entrée. Time to get those veggies and wok prepped! Today we are making a tasty vegan fried rice!
Enjoy this protein-loaded veggie dish for dinner or as a side!
It's customizable and perfect for serving on a busy weeknight.
Tofu replaces eggs for a protein-rich (and vegan) fried rice recipe.
You can have Tofu Vegan Fried Rice using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Tofu Vegan Fried Rice
- Prepare of cooked white rice.
- You need of dice onion.
- Prepare of dice prefried soft tofu.
- It's of bak choy stem only.
- Prepare of seasoning.
- It's of light soy sauce.
- Prepare of salt and pepper.
- Prepare of oil.
- It's of peri peri chili sauce or fine chili powder (optional ).
Instead of the more traditional eggs, this vegan fried rice recipe uses a good amount of tofu to increase the protein quotient and make it vegan while it's at it. This Vegan Fried Rice is made with crispy tofu, carrots, peas, and cashews for a hearty and delicious plant-based and gluten-free meal the whole family will love. This easy tofu stir fry is a quick and easy tofu and rice recipe, ideal for a vegan midweek dinner. Vegan fried rice is a quick and easy, healthy, family favorite!
Tofu Vegan Fried Rice step by step
- cooked rice as usually then set aside.
- in pan with oil saute tofu and onion with bak choy stem for 2 minutes.
- add cooked white rice then seasoning stir fry till mix well about 3 minutes.
- BELIW ARE FEW IF MY TOFU RECIPE, I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/335052-tofu-and-carrot-noodle-soup https://cookpad.com/us/recipes/335718-tofu-and-lettuce-with-mushroom https://cookpad.com/us/recipes/334013-tofu-and-wakame-in-miso-soup https://cookpad.com/us/recipes/360851-tofu-and-bak-choy-vegan-in-5-minute.
Add some sesame oil to your skillet, toss in veggies, cooked rice, tofu, and even some What do I need to make vegan fried rice? Rice - You can use white or brown rice, whichever you prefer. The kids like the white better, and it does taste. This vegan fried rice makes for a quick and easy weeknight dinner. It's packed with nutritious flavor from fresh veggies, brown rice, and tofu, then topped with a spicy sriracha-soy sauce.
