Recipe: Tasty Vegetable dalia

Vegetable dalia. The vegetables I usually add in dalia Khichdi are carrots, peas, potatoes, onions, cauliflowers Peas and potatoes are often used in most vegetable dalia recipes. You can also add some mung lentils in. Learn how to cook instant vegetable dalia in pressure cooker.

Here is a healthy one pot meal of vegetable dalia. basically, dalia is this the hindi term for broken cereals. Dalia is considered to be one of the simplest and healthiest foods. Vegetable Dalia is a tasty Indian breakfast recipe. You can cook Vegetable dalia using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegetable dalia

1. You need 250 g of cracked wheat/ dalia.
2. Prepare 2 tsp of black mustard seeds.
3. You need 1 tbsp of Smoked mustard oil.
4. Prepare 1 of onion chopped.
5. It's 1 of tomato chopped.
6. You need 1 of carrot chopped.
7. You need 1 of capsicum chopped.
8. It's 5-6 of curry leaves.
9. Prepare 500 ml of (Double quantity) water to cracked wheat.
10. Prepare 1 tsp of red chilli powder.
11. Prepare To taste of Salt.

Learn how to make/prepare Vegetable Dalia. Mix well and add the boiled vegetable dalia mixture. Making Vegetable Daliya in Instant Pot is very easy where the Broken Wheat Aka cracked wheat/Daliya, vegetables, basic Indian spices are cooked in Onion-ginger-garlic based tempering. Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings.

Vegetable dalia step by step

1. Pour oil in the pressure cooker..
2. Add the mustard seeds, let them splutter and then add the curry leaves..
3. Add all the veggies saute for 2-3 minutes..
4. Now add salt and red chilli powder to it..
5. Then add the soaked cracked wheat and pour water to it..
6. Pressure cook it till it whistles once..
7. Serve hot garnished with curry leaves or cilantro leaves..

A fiber rich and energy giving vegetable dalia is quite simple to prepare and also. Vegetable Dalia is a very healthy and nutritious recipe for babies. Broken wheat or Dalia has high ratio of calcium, vitamins, iron and other essential nutrients which are critical to the growth and health. Dalia is a tasty cereal dish that's made from cracked wheat, which is high in protein, fiber, and iron. Cracked wheat dishes are popular in India, where they're eaten for breakfast, lunch, and dinner.