Recipe: Appetizing Vegetable Dalia

Vegetable Dalia. The vegetables I usually add in dalia Khichdi are carrots, peas, potatoes, onions, cauliflowers Peas and potatoes are often used in most vegetable dalia recipes. You can also add some mung lentils in. Learn how to cook instant vegetable dalia in pressure cooker.

Here is a healthy one pot meal of vegetable dalia. basically, dalia is this the hindi term for broken cereals. Dalia is considered to be one of the simplest and healthiest foods. Vegetable Dalia is a tasty Indian breakfast recipe. You can have Vegetable Dalia using 11 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Vegetable Dalia

1. You need 1/2 cup of Dalia.
2. You need 1/2 cup of Mix sprouts.
3. It's of Mix chopped veggies(I'm using beans carrot tomato lauki capsic).
4. It's 1 tsp of oil or ghee.
5. Prepare 1/2 tsp of Haldi.
6. You need 1 pinch of hing.
7. You need to taste of Salt.
8. It's of Coriander chopped.
9. You need of Chopped green chillies.
10. You need slices of Lemon.
11. It's 1 and half glass of Water.

Learn how to make/prepare Vegetable Dalia. Mix well and add the boiled vegetable dalia mixture. Making Vegetable Daliya in Instant Pot is very easy where the Broken Wheat Aka cracked wheat/Daliya, vegetables, basic Indian spices are cooked in Onion-ginger-garlic based tempering. Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings.

Vegetable Dalia instructions

1. Heat a Cooker add oil in it then add jeera and hing.
2. Once it splatters, then add haldi and dalia and roast it well.
3. Then add our all the chopped veggies......stir well....now in this stage add water and salt.
4. Covered it and cook it on low flame take 1 whistle...... garnish with chopped dhaniya.... served hot with curd and chutney.

A fiber rich and energy giving vegetable dalia is quite simple to prepare and also. Vegetable Dalia is a very healthy and nutritious recipe for babies. Broken wheat or Dalia has high ratio of calcium, vitamins, iron and other essential nutrients which are critical to the growth and health. Dalia is a tasty cereal dish that's made from cracked wheat, which is high in protein, fiber, and iron. Cracked wheat dishes are popular in India, where they're eaten for breakfast, lunch, and dinner.