How to Prepare Tasty Pounded yam wit vegetable soup nd zobo drink

Pounded yam wit vegetable soup nd zobo drink. Pounded yam goes best with egusi soup in Nigeria, learn how to pound yam in Nigeria, whether you want to try poundo yam or the traditional way of pounding. The health benefits are immeasurable, although this depends on the ingredient you used while preparing it. The standard roadside zobo drink can be made with just four ingredients - the zobo leaves, choice of flavor, cloves and ginger.

Easter is meant to be Celebrated in the Church, then the picnic follows the next day but this time it is No but nevertheless we made it a reality at home by making a White Pounded Yam with the Red African Spinach, Green African Spinach And lastly Lagos Spinach Vegetables in one soup also. Zobo drink is very nutritious and medicinal. To make zobo for weight loss, you have to avoid using sweeteners. You can have Pounded yam wit vegetable soup nd zobo drink using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Pounded yam wit vegetable soup nd zobo drink

1. You need of Fresh yam.
2. Prepare of Alayyahu.
3. It's of Onion.
4. It's of Attaruhu.
5. Prepare of Tomatoes.
6. It's of Dry fish.
7. Prepare of Nama.
8. It's of Palm oil.
9. It's of Kayan kamshi.
10. Prepare of Dandanon girki.
11. You need of Zobo.
12. It's of Sugar.
13. It's of Flavour.
14. It's of Cucumber.
15. You need of Pineapple.

If you want thick zobo, then Pepper soup spice inside Zobo? I've lived in the North since I was born and this is my first time of hearing it! Zobo cures High BP, it's good for bringing down. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam.

Pounded yam wit vegetable soup nd zobo drink instructions

1. Peel ur yam nd boiled it bayan ta dahu sae ki samu turminki me kyau ki kara wankewa sbd in kika daka doyan yayi fari sae ki samu wani bowl ki zuba ruwan zafi sbd u need zafi zae taimaka miki wajen kara sa doyan laushi.sae ki zuba doyan a cikin turmi ki fara dakawa kina koma dan sa tabaryarki a cikin wannan ruwan zafin za kiga ya kara laushi yana hade jikin sa sae ki sae ki kwashe.
2. Yadda zaki hada miyanki. Zaki yanka allayahunki da dan girma sae ki zuba masa ruwan zafi sbd color shi ya ragu nd ya danyi laushi.
3. Sae ayi jajjagen kayan miya da danyawa.albasa ma ayi slice nata naman ma a yanka shi kanana in an silalashi.kifin ma a bude shi sbd ana samun kwari a ciki a xuba masa ruwan zafi a wankeshi.
4. Sae a daura tukunya a wuta a xuba palm oil da albasa ya fara dan soyowa sae a xuba kayan miyan nan ya fara soyowa a sa kayan kamshi nd kayan dandanon a juya shi.
5. Sae a xuba kifin da nama a juya a rufe ya kara dan dahuwa sae a xuba wannan allayahun sae a rage wutan a barshi yayi 2-3min a kashe wutan gabadaya.
6. Zobo drink a xuba xobo a tukunya da ruwa a daura a wuta ya dahu in yayi sai a sauke sae ayi chopping pineapple da cucumber ayi blending nasa sae a tace su gabadaya harda zobon a zuba sugar da flavour a sa cikin freezer yayi cooling.

Learn how to make the perfect stretchy Pounded Yam right here. The most popular combinations are Pounded Yam with Egusi Soup, Pounded Yam with Nsala or White Soup and many more. Egusi soup is popular in Western Africa. The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores.