Green Smoothie with Kinako (roasted soy flour). Kinako is a Japanese ingredient made of roasted soybean flour. Roasted soybean flour is available for purchase at Japanese grocery stores, or it can be purchased online. Alternatively, your local health food store may sell unroasted soybean flour.
Note: One cup of beans will yield enough kinako for general use but if you can see yourself using kinako as a flour replacement, you can roast and mill two or three cups of.
Drinking a teaspoon of soybean flour is easy way to get the benefits of soy eating kinako powder.
Diet plan that brings soy nutrition to the table of dieting.
You can have Green Smoothie with Kinako (roasted soy flour) using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Green Smoothie with Kinako (roasted soy flour)
- It's 1-1/2 of apple.
- Prepare 1 of orange.
- You need 2 of kale leaves.
- You need 12 oz of water.
- It's 1 tsp of kinako.
Kinako (黄粉 or きなこ), also known as roasted soybean flour, is a product commonly used in Japanese cuisine. In English, it is usually called "roasted soy flour". More precisely it is "roasted whole soy flour". If not, kinako is roasted soy bean flour.
Green Smoothie with Kinako (roasted soy flour) instructions
- Blend all ingredients. That's it!.
- Enjoy :).
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Has anyone ever played around with Kinako- roasted soybean powder? Has anyone ever played around with Kinako- roasted soybean powder? The Japanese use it as a coating on their mochi. I have played with it by adding a tiny bit of maple syrup and some water to get a dipping or spreading. Kinako Dango (Sweet Roasted Soy Flour Dumplings).
