Healthy chicken breast (oven toaster). Marinate chicken breast in soy sauce, sesame oil, & honey for a minimum of one hour. Create a container using foil and coat the inside area with cooking oil. My all-time favorite oven baked chicken breasts recipe!

It's super lean and packed with protein. In this easy cooking video, I dry brine a chicken breast for the first time and cook it in my toaster oven. I used kosher salt for my dry brine and. You can cook Healthy chicken breast (oven toaster) using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy chicken breast (oven toaster)

Prepare 1 of large chicken breast.
It's of Soy sauce.
You need of Sesame oil.
You need of Honey.
Prepare of Garlic powder.
Prepare of Salt.
Prepare of Pepper.
Prepare of Oregano.
You need of Any cooking oil.

Chicken breast can be dry and flavorless unless you cook it according to the method outlined below. What temperature to bake chicken breast? I belong to the camp that believes that a high temperature is best. You basically have two choices - either bake the chicken for about half an hour.

Healthy chicken breast (oven toaster) instructions

Marinate chicken breast in soy sauce, sesame oil, & honey for a minimum of one hour..
Create a container using foil and coat the inside area with cooking oil.
Place the chicken breast on the aluminum foil and season with salt, pepper, garlic powder, & oregano. Heat it in the oven toaster for 7-8 mins. Flip it afterwards and cook for another 7-8 mins or until the inside is cooked..

Then use in salads, main dishes or meal prep for the week. Easy, tasty and healthy basic chicken breast recipe that will become your go-to. It's pretty easy, you can coat the top with a little butter or olive oil, salt and pepper. Line the toaster oven pan with aluminum foil, or you can just use foil like a pan but fold all four sides up to make it like a pan to hold drippings. Your toaster oven is capable of producing so many more tasty meals than just toasted sandwiches and frozen pizza.